Modular Mental Trainings Concept by MENTAL DRIVE

All seminars and coachings are based on the content of our 17 nutrition modules. These had been developed in close collaboration with numerous clients within the elite sports, economy, management, politics and music and had been continuously improved. The modules content extensive latest knowledge from science, medicine and nutrition to the relevant topic.

Mental Basics

Possibilities, limitations and intentions of mental training programs as well as solution oriented Seminars and coachings. (dissociating from esoteric and therapy)

Mental Pressure

How to show ones best performance under high pressure.

Mental Countdown

Optimized preparation and mindset at peak performance; conscious pre-start preparation.

Mental Focus

Various forms of concentration in order to increase the focus.

Mental Energy

Controlling ones own emotions on order to use them performance enhancing.

Mental Theory

To understand stress as a product of personal patterns and evolutionary neurobiological interrelations, in order to develop strong strategies.

Mental Relax

Entspannungs-, Konzentrations- und Regenerationstechniken kennen lernen

Mental Goals

How to use, train and adjust personal goals to mental programs.

Mental Selftalk

How personal, constructive self talk can help to control negative thoughts.

Mental Movie

Assoziative and dissociative visualization and mind movies.

Mental Conflicts

Störfaktoren analysieren und lerntypengerecht eliminien

Mental Protection

To be able to protect oneself from negative impacts even in stressful situations.

Mental Power

To show your best performance exactly then, when it counts.

Mental Motion

Mental training of movement and behavior combined with optimized proprioceptive procedures.

Mental Flow

Optimizing mental and physical processes, in order to reach the flow.

Mental Motivation

Selbst-Motivationstechniken kennen lernen und Motivations-Killer ausschalten

Mental Philosophy

Persönliche Einstellungen, Betrachtungsweisen und Überzeugungen überdenken und positiv verändern

Mental Killer

Destruktive Gedanken und Handlungen durch konstruktive ersetzen

Mental Thoughness

developing and practicing mental strength, determination, willpower, assertiveness and staying power.

Mental Control

Ehrgeiz, Perfektion, Kreativität usw. braucht es, um erfolgreich zu werden; diese Eigenschaften können aber auch den Untergang bewirken

Mental Recovery

Due to mental trainings techniques rehabilitation and regeneration can be increased.

Mental Winning

Sieger-Typen denken und handeln anders als Verlierer-Typen

Mental Analysis

Analyzing mistakes in order to eliminate those by developing and training efficient solutions.

Mental Confidence

Strengthen confidence and resilience.

"the differenciate educational and counselling concept of MENTAL DRIVE belongs to the best of the industry."
Paolo Quirici, former professional Golfer and ASG-Sports director

"The modular trainings concept by MENTAL DRIVE does not only support elite athlete in showing their best performance when its needed, but also top managers within the industry."
Jürg Monhart, former head of education SBB Transport Police